Soulful Travels

Travel is Good for the Soul

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Health & Safety

Travel Health: How to Handle Travel Shaming

You’ve been bitten by the bug, swept up into wanderlust and become an avid traveller. You’ve worked hard, saved up and made extra spending money to be able to indulge in your hobby. You try and get away as often as you can as a budget traveller or love to live in luxury on one big vacation. Maybe your are the kind of traveller that spends time researching and planning your trips, or enjoys the excitement and mysteries of last minute getaways. When you travel, you explore new places, learn historical facts, enjoy new foods, meet wonderful local people, take part in exhilarating activities, discover alternative viewpoints, admire beautiful vistas, engage with nature and return a wiser person. You love to share your experiences in real life and online with your friends, family and colleagues.
And then you get travel shamed.

Travel Health: How to Conquer the Fear of Flying

TL:DR The nine steps to overcome aviophobia – the fear of flying. Seek professional assistance from therapists and fear of flying courses, research the science behind modern flights and learn relaxation techniques. Start off slowly by visualising the experience and once… Continue Reading →

The WORST Holiday You Could Possibly Take

Cruises. Massive floating cities with thousands of passengers that spend short amounts of time in multiple destinations. So what’s so wrong with that? Lots of people love cruising but not so many cruisers know what kind of impact the cruise is having on them, where they visit or how badly it can end up. Here are just a few reasons why taking a cruise is the worst way to travel:

Travel Safety: How to stay SAFE when travelling

Unfortunately, there are people who choose to commit crimes everywhere. The type and frequency of these crimes can vary, but simple theft such as pickpocketing can be prevalent in many countries. Often tourists visit countries or places where people are desperate for money and foreigners can be easy targets. However, there are some steps you can take to reduce the likelihood of becoming a victim of crime.

Travel Planning: What To Do BEFORE You Leave

So you have chosen your destination, booked your trip and packed your bags. You are ready to travel, right? Not quite! There are quite a few things you need to do before you leave for your travels. Luckily, there is a comprehensive checklist right here, so you are fully prepared.

Nine Weird Ways to Get Arrested Abroad

Sun, sea, sand and having a great time is usually at the forefront of most tourist’s minds. However, it can quickly turn into a holiday nightmare if they unknowingly break a law. Murder, theft, assault, and rape might be obviously forbidden, but there is a whole range of unusual crimes that can catch travellers unaware. Here are just a few examples to demonstrate the seemingly strange ways to end up locked up abroad.

Nine Ways to Beat Loneliness when Travelling Solo

Independent travel is empowering, liberating and builds confidence by the bucket load. When you are travelling alone there’s no:
tour guide acting like your mom, telling you what to do, where to go and for how long,
irritating friend who was previously up for anything but now seems to prefer staying indoors,
group weirdo who wants to be more than friends for the entire two week trip, despite your efforts to explain how that isn’t going to happen. Ever.
You can spend whatever you wish, your itinerary is your own and spontaneity is your middle name!
But it can also have its downsides, and after a while, wandering as lonely as a cloud can make you feel like a real ‘Billy no mates’. So here’s my tried and tested list of ways to instantly banish the ‘toute seule’ seclusion, the ‘peke yako’ blues, the ‘all by myself’ moments.

Stay Fit & Strong when Travelling with these Eight Travel Tips

Have you ever arrived home from travelling and felt you needed another trip to recover?
Staying healthy when you are travelling is hard. Your routine is out of sync, you can be tempted to overindulge and it can be difficult to use a gym. However, there are tricks you can incorporate into your trip that will help you stay in peak condition.

What will most likely kill you when you are travelling?

A few years back I attended the awesome Royal Geographical Society of London’s expedition planning workshop, Explore. One highly entertaining lecture was given by a professor from the Centre for Tropical Medicine and Global Health at the University of Oxford. He began by showing lots of fascinating gruesome and gory photographs of various different infections, infestations, and afflictions. He finished up this part of his talk by saying, ‘ok now that I have satisfied your appetite and gotten your attention I will tell you what you are most likely to die from whilst you are abroad’.

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